“Nothing is more desirable than to be released from an affliction, but nothing is more frightening than to be divested of a crutch.”

- James Baldwin

These are complicated times. Covid-19 has challenged many basic expectations about how the world functions, and how we live in it.  Climate change, and all forms of inequity (poverty, racial injustice, sexism, and systemic oppression, generally) can be overwhelming, and lead to feelings of powerlessness. Many folks are feeling isolated, and surrounded by divisiveness. Therapy can be helpful to have a place to explore how your life and relationships are affected by your thinking, your habits, and your experiences.